R U OK? Day

The second Thursday of September (this year 13 September) is R U OK? Day.

This is a national day of action dedicated to inspiring people to regularly ask each other “Are you OK?”

By raising awareness about the importance of connection and providing resources throughout the year, the R U OK? Foundation aims to prevent isolation by empowering people to support each other through life’s ups and downs.

Click here for more information about R U OK?

So why not watch out for your neighbours and friends today and ask them “R U OK?”